Chinese Food
All Recipes
Tomato, chicken and vegetable soup (without water)
Tomato soup without a drop. It's all tomato juice. Add fresh chicken breast and fresh vegetables. Breakfast with a bowl of Kwai Chi warm soup. Warm heart and warm stomach. Full of energy. And full of vitamin C
Black sesame two color knife cut flower roll-
Black sesame has a high nutritional value. It's also good to make steamed bread for your baby.
Sweet potato oatmeal
Add these two ingredients to your baby's porridge. Appetizer and invigorate the spleen. Never worry about accumulating food again
Sweet potato and Tremella porridge
Millet porridge has a lot of nutrition-1, nourishing the stomach, nourishing the spleen and stomach. It's good for diabetics; 2, it's good for calming down and sleeping. It's suitable for making porridge for the elderly; 3, it's rich in amino ac... ...
Steamed sea crucian
The protein content of fish is twice that of pork, and it belongs to high-quality protein. The absorption rate of human body is high, and fish is rich in DHA. This can promote brain development. So the old man said that eating fish is smart. And... ...
Honey, milk, osmanthus and congee
Rice, nourishing Yin, moistening lung, promoting body fluid, milk, calming and sleeping, strong bones, delaying aging, Osmanthus fragrans are rich in amino acids, vitamins, microelements, hormones and other nutrients. Moreover, it is fragrant an... ...
Have a bowl, too
Pumpkin stewed egg is light in taste, rich in vitamins and protein. According to traditional Chinese medicine, pumpkin has the functions of Invigorating Qi, clearing heat and detoxifying. It is suitable for spleen deficiency, weak Qi, malnutriti... ...
Millet and sweet potato porridge
On this winter morning, it's also a happy thing to have a bowl of sweet and hot sweet potato porridge.
[moistening lung and removing noise pumpkin paste] relieving cough and helping digestion
It's dry in winter. I often eat these five kinds for breakfast. My throat is comfortable and I don't cough anymore. I can also help digestion. It's good for children or people with internal fire to eat more such foods as Gorgon, Lily and job's t... ...
Cranberry and yam soup
Yam is a kind of herbal medicine collected in Chinese materia medica. Its medicinal source is the dried rhizome of yam. Chinese yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving... ...
Millet and red date porridge
Millet porridge with boiled eggs. Special nutrition. In the northeast of the moon meal. Every day these. 100 eat not tired of ha ha. Millet porridge taste light, fragrance, simple and easy to do. Stomach and digestion characteristics. -
Pumpkin oatmeal Zia congee
Pumpkin is a kind of vegetable with common price on our table. Although the price is low, it contains many kinds of nutrients. It is called the king of nutrition. Mother planted a lot of pumpkins. She brought us a big pumpkin. How can I eat it? ... ...
Immortal beauty dragon fruit banana oatmeal milkshake
This pitaya Kwai banana milk shake. This is convenient and quick. Low calorie. Full belly feeling. Beauty and beauty. Reduce fat and lose weight. Don't you try it quickly?
Fried rice with quinoa
Many mothers can't help frowning when they hear the coarse food. Health is healthy. But the taste is too bad. It's hard to cook. It's too soft to cook. Today, I'll teach you a good way to cook coarse grain rice and stir fry it. It's not only cle... ...
Appetizer with rice
Mung bean sprout, that is, mung bean sprout. In the process of germination, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the original co... ...
